A Gentle Nudge Towards Positive Change
About Inner-Echo
Providing professional counselling, psychotherapy, career guidance, and corporate wellness programs in a safe, confidential, and supportive environment.
About Inner-Echo
More Than Counselling — A Journey Towards Well-Being
The entire idea behind setting up InnerEcho was to offer an encouragement, a gentle nudge to those who are living with behavioural and emotional issues to speak out and get the help they need and deserve. As one of the leading counselling centres in Bangalore, we aspire to create a positive impact in the society – this we try to do by not only offering support, but also providing positive intervention for a large range of behavioural and emotional issues.
Today, we can proudly claim that we have hundreds of satisfied counselees. In our aim to do our bit for the society, we provide free consultation for healthcare workers, Covid patients and to families affected by the pandemic. Our free services also extend to acid attack victims, people in palliative care and ones with financial distress. Our aim continues to be one – give people the chance to fight and get through their toughest times in life.
Founder's Note
A Message From Our Founder
Building a community where every emotion is acknowledged, every voice is heard, and every journey towards well-being is supported.
Smita Tewari
Psychotherapist | Counsellor | Coach
*”No two lives are the same, and neither are the paths people take towards healing, growth, and fulfilment.”*
With over 26 years of professional experience across media, education, counselling, and psychotherapy, I bring a unique blend of insight, empathy, and real-world understanding to my work.
Having worked as a news reader, lecturer, educator, counsellor, and psychotherapist, I have always been deeply fascinated by people—their stories, relationships, struggles, and capacity for growth.
My therapeutic approach is compassionate, collaborative, and deeply respectful of each individual’s unique journey. While grounded in professional knowledge and evidence-based practices, I believe that meaningful therapy extends beyond techniques and diagnoses.
I consider it a privilege to walk alongside individuals, couples, and families as they navigate challenges, cultivate resilience, and create more fulfilling lives. Equally, every client I meet enriches my own understanding of the human experience.
*Compassion. Genuine Connection. Growth. Authenticity. These values guide every conversation and every therapeutic journey.*
See what our customer's saying
Brindha Muthusamy
Highly recommend Dr. Smita for one who wants to uncover your true self !!
Smita Ma’am is a compassionate and insightful counselor. Her guidance has been invaluable in navigating challenges and fostering personal growth. I highly recommend her services for anyone seeking positive change.
Janaga Anand
Shashank Raj
I usually don’t put reviews anywhere but after very 1st meeting with Smita outcome was so positive that helped me to manage my thoughts, it really helped me to drive decisions that I was stuck with. She is compassionate, non judgemental and empathetic towards you, she is must go psychotherapist for me 👍
Smita is truly an amazing person to speak to. She was extremely patient while I told her about my issues and also suggested meaningful ways as to how I can overcome them.
Chinmoy
Palak Bansal
Smita is extremely patient. She listened very patiently to my past trauma for over a number of sessions and tells the actions which we can do to slowly overcome the effects. Also she gives unbiased opinion for different things.
Smita is a wonderful therapist, patient listener and a guide to channelizing thoughts in the desired direction
Priya Sharma Warrier
Mayank Amble
Smita is very good at her work. She made me really comfortable about the issues I was facing. She helped me overcome some of my fears. Highly recommended.
Andy James
Ned Barnett
Warwick Blake
Tara Dean
Shana Matthews
Malcolm Miller
